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Savyy Health and Fitness Tips, News and Reviews

Health and fitness tips,news and reviews on diet, nutrition, weight loss, diabetes type 2, prostate health, cholesterol, exercise and strength training

IMPORTANT: Please note that you should consult a qualified physician before you follow any advice on this site or start any new diet or exercise regime, we are all unique individuals and what is right for one person may be completely wrong for another because of body type, medical conditions etc.