<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Savyy Health and Fitness Tips, News and Reviews &#187; skin pores</title>
	<atom:link href="http://savvyhealthfitness.com/tag/skin-pores/feed" rel="self" type="application/rss+xml" />
	<link>http://savvyhealthfitness.com</link>
	<description>Health and fitness tips,news and reviews on diet, nutrition, weight loss, diabetes type 2, prostate health, cholesterol, exercise and strength training</description>
	<lastBuildDate>Mon, 04 Apr 2011 10:43:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Common Causes of Acne</title>
		<link>http://savvyhealthfitness.com/get-healthy/beauty-skincare/common-causes-of-acne</link>
		<comments>http://savvyhealthfitness.com/get-healthy/beauty-skincare/common-causes-of-acne#comments</comments>
		<pubDate>Mon, 19 Jan 2009 10:05:12 +0000</pubDate>
		<dc:creator>Kieran</dc:creator>
				<category><![CDATA[Beauty & Skincare]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[sebaceous glands]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin pores]]></category>

		<guid isPermaLink="false">http://savvyhealthfitness.com/?p=185</guid>
		<description><![CDATA[Just what does cause acne? Worldwide there are about 60 million people who are suffering from acne. Most people develop<br /><a href="http://savvyhealthfitness.com/get-healthy/beauty-skincare/common-causes-of-acne">Read more...</a>]]></description>
			<content:encoded><![CDATA[<p><strong>Just what does cause acne? </strong></p>
<p><img src="http://savvyhealthfitness.com/wp-content/uploads/2009/01/skin-abrasion.jpg" alt="Sloughing dead skin " title="Sloughing dead skin " width="150" height="225" class="alignright size-full wp-image-186" />Worldwide there are about 60 million people who are suffering from acne. Most people develop acne during adolescence. It is most prevalent in those aged 16 to 18 years. The exact cause of acne is unknown, but doctors believe it results from several related factors. One important factor is an increase in hormones called androgens (male sex hormones). These increase in both boys and girls during puberty and cause the sebaceous glands to enlarge and make more sebum. Hormonal changes related to pregnancy or starting or stopping birth control pills can also cause acne.</p>
<p><strong>The most common reasons for acne are:<br />
</strong></p>
<ul>
<li> There are higher levels of sex hormones at puberty than in younger children.</li>
<li> These hormones are converted in the skin to dihydrotestosterone (DHT) which stimulates oil glands to enlarge.</li>
<li>The oil glands, called sebaceous glands, produce sebum. The more sebum, the more likely it is that acne will be troublesome.</li>
<p><q>Researchers believe that the tendency to develop acne can be inherited from parents</q></p>
<li>If sebum and keratin (dead skin cells) block the skin pores, comedones can develop.</li>
<li>The wall of the follicles may rupture.</li>
<li>Bacteria and comedonal debris cause acne pimples or pustules (inflammatory lesions).</li>
</ul>
<p><strong>Aggravating factors<br />
</strong>Some people may have particularly severe acne due to:</p>
<ul>
<li>Genetic factors (family members have bad acne). Researchers believe that the tendency to develop acne can be inherited from parents. For example, studies have shown that many school-age boys with acne have a family history of the disorder.</li>
<li>Hormonal factors (higher levels of androgenic hormones) due to:
<ul>
<li> Polycystic ovaries (common)</li>
<li> Enzyme deficiency eg sterol hydroxylase deficiency (very rare)</li>
<li> Excessive corticosteroids (eg Cushing&#8217;s disease) (rare)</li>
<li> Psychological stress and depression</li>
</ul>
<p><span id="more-185"></span></p>
</li>
<li>Environmental factors such as:
<ul>
<li>High humidity causing swelling of the skin</li>
<li>Cosmetics especially certain moisturisers, foundation and pomades (watch out for lanolin, petrolatum, vegetable oils, butyl stearate, lauryl alcohol and oleic acid)</li>
<li>Petroleum oils.</li>
<li>Pressure from headbands &amp; chin straps (eg: &#8220;fiddler&#8217;s neck&#8221;).</li>
<li>Pressure from sports helmets or equipment, backpacks, tight collars, or tight sports uniforms</li>
<p>[relatedposts]
<li>Stress can also cause the production of hormones, such as cortisol, which can aggravate acne. Stress brings upon different hormone levels. With hormone changes the body prompts the skins oil glands to enlarge, secreting more oil. Which causes white heads, black heads and pimples.</li>
<li>Certain medications. Vitamins are good for your body, But an excess of vitamins B1, B6 and B12 can cause acne flare-ups. These vitamins are good for the skin, but avoid overuse.</li>
<li>Picking and squeezing can actually send the infection deeper into the skin and can cause scarring.</li>
</ul>
</li>
</ul>
<div id="crp_related"><h3>Related Posts:</h3><ul><li class="conrel"><a href="http://savvyhealthfitness.com/get-healthy/beauty-skincare/6-steps-to-clearer-skin" rel="bookmark"><img width="56" height="85" src="http://savvyhealthfitness.com/wp-content/uploads/2009/01/gruizza0708.jpg" class="crp_thumb wp-post-image" alt="6 Steps To Clearer Skin" title="6 Steps To Clearer Skin" border="0" /></a><a href="http://savvyhealthfitness.com/get-healthy/beauty-skincare/6-steps-to-clearer-skin" rel="bookmark" class="crp_title">6 Steps To Clearer Skin</a><span class="crp_excerpt"> Well, I’m writing this because I know there are millions ...</span></li><li class="conrel"><a href="http://savvyhealthfitness.com/get-healthy/beauty-skincare/dermabrasion-for-skin-rejuvenation" rel="bookmark"><img width="128" height="81" src="http://savvyhealthfitness.com/wp-content/uploads/2009/01/dermabrasian-300x191.jpg" class="crp_thumb wp-post-image" alt="Dermabrasion for Skin Rejuvenation" title="Dermabrasion for Skin Rejuvenation" border="0" /></a><a href="http://savvyhealthfitness.com/get-healthy/beauty-skincare/dermabrasion-for-skin-rejuvenation" rel="bookmark" class="crp_title">Dermabrasion for Skin Rejuvenation</a><span class="crp_excerpt"> If you are searching for solutions for your acne scars ...</span></li><li class="conrel"><a href="http://savvyhealthfitness.com/get-healthy/beauty-skincare/finding-the-best-natural-skincare" rel="bookmark"><img width="111" height="85" src="http://savvyhealthfitness.com/wp-content/uploads/2010/09/organic-skin-care-300x229.jpg" class="crp_thumb wp-post-image" alt="Finding the Best Natural Skincare" title="Finding the Best Natural Skincare" border="0" /></a><a href="http://savvyhealthfitness.com/get-healthy/beauty-skincare/finding-the-best-natural-skincare" rel="bookmark" class="crp_title">Finding the Best Natural Skincare</a><span class="crp_excerpt"> You have probably seen many natural products that are used ...</span></li><li class="conrel"><a href="http://savvyhealthfitness.com/get-healthy/beauty-skincare/anti-aging-skin-care-tips" rel="bookmark"><img width="65" height="85" src="http://savvyhealthfitness.com/wp-content/uploads/2009/01/water1-230x300.jpg" class="crp_thumb wp-post-image" alt="Anti Aging Skin Care Tips" title="Anti Aging Skin Care Tips" border="0" /></a><a href="http://savvyhealthfitness.com/get-healthy/beauty-skincare/anti-aging-skin-care-tips" rel="bookmark" class="crp_title">Anti Aging Skin Care Tips</a><span class="crp_excerpt"> As we all get older we seem to lose that ...</span></li><li class="conrel"><a href="http://savvyhealthfitness.com/get-healthy/prostate/benign-prostate-hyperplasia-bph-what-are-the-risks" rel="bookmark"><img width="113" height="85" src="http://savvyhealthfitness.com/wp-content/uploads/2010/06/BPH-risks-300x225.jpg" class="crp_thumb wp-post-image" alt="Benign Prostate Hyperplasia (BPH) &#8211; What Are The Risks?" title="Benign Prostate Hyperplasia (BPH) &#8211; What Are The Risks?" border="0" /></a><a href="http://savvyhealthfitness.com/get-healthy/prostate/benign-prostate-hyperplasia-bph-what-are-the-risks" rel="bookmark" class="crp_title">Benign Prostate Hyperplasia (BPH) &#8211; What Are The Risks?</a><span class="crp_excerpt"> As men get older the vast majority of them will ...</span></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://savvyhealthfitness.com/get-healthy/beauty-skincare/common-causes-of-acne/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

