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	<title>Savyy Health and Fitness Tips, News and Reviews &#187; Fitness</title>
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		<title>Bodyweight Workout Video &#8211; No Exercise Equipment Routine</title>
		<link>http://savvyhealthfitness.com/fitness-exercise/exercise-fitness-exercise/bodyweight-workout-video-no-exercise-equipment-routine</link>
		<comments>http://savvyhealthfitness.com/fitness-exercise/exercise-fitness-exercise/bodyweight-workout-video-no-exercise-equipment-routine#comments</comments>
		<pubDate>Mon, 19 Jul 2010 03:56:29 +0000</pubDate>
		<dc:creator>Kieran</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[bodyweight workout]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[personal trainer]]></category>
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		<description><![CDATA[Bodyweight Workout Video Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight.<br /><a href="http://savvyhealthfitness.com/fitness-exercise/exercise-fitness-exercise/bodyweight-workout-video-no-exercise-equipment-routine">Read more...</a>]]></description>
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<h3>Bodyweight Workout Video</h3>
<p><object class="flashvideo" type="application/x-shockwave-flash" data="http://www.youtube.com/v/dXy3NjHtBSc"><param name="movie" value="http://www.youtube.com/v/dXy3NjHtBSc" /></object></p>
<p>Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com *Sponsor: Peel away the pounds with Solani &#8211; www.diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah&#8217;s Fitness Blog &#8211; www.examiner.com<br />
<strong>Video Rating: 4 / 5</strong></p>
</div>
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