Weight loss drug available without prescription
The first weight loss drug to be sold without prescription went on sale today – costing £32 for just two weeks supply. The drug, alli, is a lower dose version of the same medication which doctors prescribe to obese people, but can be purchased over the counter after a brief consultation with a pharmacist. alli increases the weight lost achieved... more
Dieting Mistakes to Avoid
Many people set out to lose weight with good intentions of sticking it out until they reach their goals. In fact, they intend to lose those unwanted extra pounds for good without ever seeing them again. So then, why is it that so many people lose weight only to gain it all back again? And why is it that so many people get frustrated and quit trying... more
10 Real Life Diet Tips
Are you tired of diet tips handed out by someone with apparently unlimited income and time? For some of us, it may just not be practical to spend half of our Sunday preparing carefully portioned meals for the rest of the week, or financially feasible to buy all our meals prepackaged in just the right portions. And there are those of us who cringe at... more
3 Key Features Your Diet Must Have For Weight Loss Success
So you’ve made the resolution that THIS is the year you’re going to lose weight and get in the best shape of your life. You’re not going to settle for second best – you’re going to achieve that dream body you’ve always wanted. Great news – this is actually the best time to make that commitment. Why? Because... more
How To Find Really Healthy Food
Do you really know what is healthy food? We all try and stick to choosing healthy items when grocery shopping or eating out, but how well do we really know our foods? Discover how to find out about reading between the lines, what to look out for in labels and how to dine out healthily. When shopping in your local supermarket, it’s very easy to... more
