Losing Weight (Burning Fat) – Week 3
Unfortunately another disrupted week in regards to outdoor exercising and my much needed bike riding. More rain and then my young son had a fall at the local shopping centre hurting his arm, which resulted in a mad dash to the emergency or casualty section of the local private hospital. Turned out he may have broken his wrist, so the doctor put a small... more
Losing Weight (Burning Fat) – Week 2
Week 2 went along fairly easily with the only real problem being the weather. Unfortunately (or fortunately depending upon your perspective) we had heavy rain for about 5 days during the past week which meant that I was unable to get out on my bike – my main fat burning weapon. Being restricted to indoor exercise, I dragged out my trusty old... more