Soy Protein Lowers Non-HDL Cholesterol
Soy Protein Lowers Non-HDL Cholesterol Significantly More Than Milk Protein Soy protein’s ability to lower total and LDL (low-density lipoprotein or “the bad”) cholesterol has been extensively studied, but the mechanism whereby soy protein lowers cholesterol remains unresolved. A new study published in the Journal of Clinical Lipidology... more
How To Lower LDL Cholesterol Effectively
First off, let me explain what LDL cholesterol actually is. LDL cholesterol is a type of lipoprotein which is commonly referred to as bad cholesterol, because high levels of it indicate a high risk of heart disease. Now that we know how serious it is, let’s look at how to lower LDL cholesterol. The biggest culprit of high cholesterol is undoubtedly... more
The Dangers And Causes Of High Cholesterol
As most of us may have read about, cholesterol is the fatty, wax like substance present in our cells and blood steam. Cholesterol has an important part in our body. This is because it produces cell membrane and contributes to a number of hormones as well. However, cholesterol can be dangerous to us if it is present in large amounts in our body. The... more
