Savyy Health and Fitness Tips, News and Reviews

Tasty Tips for Low Carb Diets

by Kieran on Feb 5th 2013

Low carb diets are very well liked these days. In previous years, eating low carb was not considered a good thing. Carbs are should be good for you. Carbs provide energy. Carbs are meant to be eaten in all healthy diets. Even though this is frequently true, it is a little more complicated than it seems. There are healthy carbs and...

Diet Plans

Best Superfoods For Diabetes – The Ones You Want To Try

by Callum on Feb 5th 2013

Anyone who has diabetes must pay close attention to his or her diet. Foods that cause spikes in blood sugar, for example, should be avoided. Eating a diet that’s as natural as possible with a minimum of processed foods and sweets is a good place to start....

Healthy Foods

Natural Ways To A Get Brighter Skin

by Kieran on Feb 5th 2013

There are so many things that we do in an attempt to have perfect skin. Many of us will get expensive products to use. Tending to our face and body, specifically how we outwardly appear, may take up hours of our time. To figure out how to take care of our skin,...

Beauty & Skincare

Raspberry Ketones Max Review

by Kieran on Feb 2nd 2013

Until now, you’d have to eat thousands of Raspberries just to get enough of the Ketone enzyme to help fight fat, but now scientists have isolated that element and extracted it into a supplement that lets you get 300mg of Raspberry Ketone in every serving of...

Diet & Weight Loss

Abdominal Breathing and Panic Attacks

by Ryan Rivera on Jul 4th 2012

Panic attacks are an anxiety disorder that feels like a physical disorder. It occurs when your mind convinces itself that there is something seriously wrong with your body, and it often leads to a combination of issues, including trouble controlling your heart...

Stress Management

Exercise Can Reduce Cancer Symptoms and Improve Outcomes

by David Haas on Jun 20th 2012

In recent years, modern medical researchers have found many new and exciting benefits of exercise. One area of research has focused on the advantages of exercise for cancer patients. Studies have shown that engaging in regular exercise can assist with recovery from cancer by boosting the immune system, improving mood and increasing...

Exercise

Feel Full During Weight Loss

by Kieran on Apr 3rd 2011

Feel Full During Weight Loss By Eating 3 Square Meals A Day Paired With Lean Protein Eating fewer, regular-sized meals with higher amounts of lean protein can make one feel more full than eating smaller, more frequent meals, according to new research from Purdue...

Healthy Foods

Surgery Treatment for Diabetes Type 2

by Callum on Apr 2nd 2011

Diabetes Surgery Studied As Potential Treatment For Type 2 Physicians at The University of Texas Health Science Center at Houston (UTHealth) have begun enrollment for a pilot study on a promising surgical approach for the management of Type 2 diabetes. The procedure...

Diabetes Type II

What Protects Some Against Diabetes Complications?

by Callum on Apr 1st 2011

Some people with diabetes possess yet-unidentified factors that reduce the risk for and even prevent them from developing diabetes-related complications, despite living with the disease for decades, a study published in the April issue of Diabetes Care has found. The...

Diabetes Type II

Unnecessary PSA Screenings?

by Callum on Mar 31st 2011

Many Elderly Men Are Undergoing Unnecessary PSA Screenings A new study on the use of prostate-specific antigen (PSA)-based prostate cancer screening in the United States found that many elderly men may be undergoing unnecessary prostate cancer screenings. Using data from surveys conducted in 2000 and 2005, researchers report that...

Prostate