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	<title>Comments on: Free Weights vs. Machine exercise</title>
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		<title>By: Healthy Cooking For Beginners</title>
		<link>http://savvyhealthfitness.com/fitness-exercise/strength-training/free-weights-vs-machine-exercise/comment-page-1#comment-478</link>
		<dc:creator>Healthy Cooking For Beginners</dc:creator>
		<pubDate>Thu, 13 Aug 2009 12:15:00 +0000</pubDate>
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		<description>Sometimes (rarely) you come across a blog or site that is what it says it is, and this is one of those. I love your site and will be back for more. It&#039;s bookmarked! Jennie Potts</description>
		<content:encoded><![CDATA[<p>Sometimes (rarely) you come across a blog or site that is what it says it is, and this is one of those. I love your site and will be back for more. It&#8217;s bookmarked! Jennie Potts</p>
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