http://savvyhealthfitness.com/diet-nutrition/healthy-foods/nutrition-diet-and-exercise Health and fitness tips,news and reviews on diet, nutrition, weight loss, diabetes type 2, prostate health, cholesterol, exercise and strength training Tue, 15 Sep 2009 01:34:39 +0000 hourly 1 http://wordpress.org/?v=3.3 http://savvyhealthfitness.com/diet-nutrition/healthy-foods/nutrition-diet-and-exercise/comment-page-1#comment-102 10 Top Diet Plans Sun, 01 Feb 2009 21:06:21 +0000 http://savvyhealthfitness.com/?p=36#comment-102 This is some of the smartest advice I have read in a long time. I especially liked the part about having to eat 10 bran muffins to get the same fiber as 1/2 cup of raspberries. most people don't think about nutrition that way...but they should! This is some of the smartest advice I have read in a long time. I especially liked the part about having to eat 10 bran muffins to get the same fiber as 1/2 cup of raspberries. most people don’t think about nutrition that way…but they should!

]]> http://savvyhealthfitness.com/diet-nutrition/healthy-foods/nutrition-diet-and-exercise/comment-page-1#comment-80 Anne Lane Wed, 28 Jan 2009 14:51:44 +0000 http://savvyhealthfitness.com/?p=36#comment-80 Long article on health nutrition for weight loss - really useful list of rules to get you started for healthy weight loss. Long article on health nutrition for weight loss – really useful list of rules to get you started for healthy weight loss.

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