Burn The Fat, Feed The Muscle Review

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Burn The Fat, Feed The Muscle has been called the #1 best selling diet and fitness eBook and one of the best selling eBooks on ANY subject in the history of the Internet. With this sort of hype surrounding the eBook it is very easy to be skeptical about, but you should reserve your judgement until you have had a chance to read it for yourself.

Burn The Fat, Feed The Muscle was created by Tom Venuto, a respected fat loss expert, natural bodybuilder, and personal trainer. He hasn’t just pumped out yet another “fad diet program” into an already over-saturated and over-hyped market, he has simply put together one of the most complete, detailed, and precise guides to fat loss you will ever read.

What makes it so different from other weight loss publications on the market?
bffm_superlgFirst and foremost, it’s not a “weight loss” program – it’s a “fat loss” program. This may seem like semantics, but once you’ve read the first three chapters, you will have no doubts that pursuing “weight loss” is not only wrong, but may be the reason that you’ve failed to reach and maintain your ideal body weight in the past. Burn The Fat explains exactly why it’s fat you must lose, not “weight” (which includes muscle, lean tissue and water) and then goes on to show you exactly how to do it.

Secondly, what makes Burn The Fat different from most of the other weight loss programs is the attention to detail paid to each and every element of successful, healthy, permanent fat loss. Burn The Fat cuts through all the lies, myths and fallacies surrounding what can be a very confusing subject, and is one of the most detailed books about fat loss ever written. When you read through Burn the Fat, Feed the Muscle, (or better yet, “studying it”), you will learn more about fat loss than you could ever imagine.

“Is this a low carb diet? A high protein diet? A high fat diet? what type of program IS it???” The truth is that Burn the Fat is none of these – with the information in this book, you will be able to:

  • easily determine your own ideal protein, carb and fat ratios.
  • analyze your body type (are you an endomorph, ectomorph, or mesomorph?)
  • determine your BMR (Basal Metabolic Rate, or the amount of “maintenance” calories your body requires every day), and
  • find out whether you are carb tolerant or carb intolerant.

This personalized or individualized approach makes perfect sense because each and every one of us is a unique individual and no two people are exactly alike in terms of body physiology and personal goals.

If there is any drawback to the Burn The Fat eBook, it’s that it contains so much information (340 pages), that some readers may find it a bit overwhelming. However, even though you might be a bit intimidated at first, the good part is that it will be worth the effort, because this will probably be the last book that you ever have to buy on the subject.

Who will benefit most from Burn the Fat?
In the broadest sense, anyone and everyone who needs to lose weight will benefit from Burn The Fat. Although it was written by a bodybuilder, this book is certainly NOT just for bodybuilders.

You won’t find any “30 lbs. in 30 days” miracles claims here. It’s all about intelligent eating choices, planning, hard work and lifestyle change. As Burn The Fat author Tom Venuto says,… “Burn the Fat is simple, but it’s not easy.”

Initially, some people thought that Burn the Fat was priced a little on the high side because $39.95 might seem like a fair chunk of money for an eBook download. However, after they saw the amount of information contained within Burn The Fat’s 340 pages, along with the special bonus eBooks and reports that come with it, they said it was not only worth the $39.95, but many times that amount.

If you are looking for a quick fix solution to fat loss or a “magic bullet” offered by the likes of body wraps, fat burning pills, diet shakes, or “fat-burning” creams and gels then Burn the Fat is probably not for you.

On the other hand, if you are tired of “spinning your wheels” and going nowhere, want the truth about fat loss and are ready and willing to put in the hard work and discipline and make the lifestyle changes necessary to get a fat free body, then Burn The Fat will be one of the best investments you have ever made.

Burn The Fat, Feed The Muscle sells for $39.95, which is very reasonable for the information contained within Burn The Fat’s 340 pages, along with the special bonus eBooks and reports that come with it. There is a secure page from which to make your purchase and your credit card information is fully encrypted and secure. Tom Venuto also offers an 8-WEEK, NO-RISK, UNCONDITIONAL 100% MONEY BACK GUARANTEE!, which is good if you were to buy this book and decided after a few weeks that it is not something you want to follow then you can get a refund – however I believe that is very unlikely.

I originally purchased Burn The Fat, Feed The Muscle in February 2005 and to be honest, it is the one book that I always use and refer to and for this reason I highly recommend Burn The Fat, Feed The Muscle to anyone wanting to lose fat. Click here to learn more about Burn The Fat, Feed The Muscle.

About the Author

Kieran has been involved in the health and fitness industry for the past 12 years and has recently ventured down the paleo lifestyle path, while still retaining his interests in surfing and karate.

1 Comment on this article. Feel free to join this conversation.

  1. Mr. Santa September 14, 2009 at 6:34 pm - Reply

    Burn the Fat is definitely a solid purchase for only $40. The eBook is chock full of information you’d have to pay a trainer hundreds of dollars to get.

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