Comments for Savyy Health and Fitness Tips, News and Reviews

Comment on Supplements Can Improve Your Prostate Health by Scott Evans

Scott Evans — Fri, 26 Feb 2010 06:50:59 +0000

Better than saw palmetto is the nutrient, beta sitosterol. Beta sitosterol is a natural phytosterol found in plants. It has been studied extensively for its role in supporting prostate health, urinary flow and functions. Beta sitosterol is definitely more powerful than saw palmetto and much scientific data is found on the Internet to substantiate this. You would need to take about 300 mg of pure beta sitosterol a day for it to have a beneficial impact on prostate health. Take a quality prostate supplement like Super Beta Prostate which contains 300 mg of pure beta sitosterol along with essential minerals and Vitamin D – nutrients that support a healthy prostate.

Comment on Healthy Lifestyle to Lower Cholesterol by Chris John

Chris John — Fri, 26 Feb 2010 06:44:19 +0000

Including fatty fish regularly in your diet is a natural way to regulate normal cholesterol levels. In fact, patients who suffer from high cholesterol are usually prescribed fish oil supplements to supplement their diet. Fish oil contains omega 3 fatty acids – these are the good fats that help the body in a number of ways, specifically supporting heart health. They protect the cardiovascular system, promote arterial health and boost the immune system. It’s important to take a fish oil supplement which is high quality – pharmaceutical grade fish oil are the best since they have high potency of EPA and DHA, as well as the highest purity level. For a natural way to support normal cholesterol levels, try a quality supplement like Triple Strength Omega 3.

Comment on Red meat and dairy may be good for us by Joseph Putnoki

Joseph Putnoki — Fri, 04 Dec 2009 00:37:44 +0000

Dear Dick Aronson,
an obviously well meaning article. I am surprised though to read what you produced in view of your 35 years background in the healthcare industry. Also find it incredible that after you set up clinical trials in 20 countries your research angle and depth is what it is.

The article is a mixture of facts and myths. The first sentence is already an error: cholesterol is not a fat. It is an alcohol. Check it out.

The 3rd paragraph contain the error: that too much cholesterol circulating is the reason of being deposited. Check out strokes and heart attacks occurring with (arbitrarily set and now urged to lower it further) perfect scores of cholesterol. Ignored or ignorant of recent findings that inflammation and not cholesterol what sets in motion the cascade of events ending in atherosclerosis. In fact prior to this any of the varied substances injuring the lumen that provoke this sub-clinical inflammation becoming chronic are the triggers. In the absence of this inflammation and oxidising cholesterol there is no issue. What about 70 and older men with high cholesterol and otherwise healthy outlive their counterpart by many years who have again perfect scores? These are documented facts. How could you miss them?

Paragraph 8: you mentioned the lipid hypothesis. This is discredited by now. Lets separate evidence from aggressive propaganda big pharma put out.

The rest of the article is a mix of some lightweight, non harmful stuff and questionable content.

I wish to draw to your attention the website a good spot to start updating:

thecholesterollie.com.

Be well!

Joseph.

Comment on Green Tea Weight Loss Plan by werner

werner — Fri, 16 Oct 2009 18:22:44 +0000

Great post!
have you heard about the tomato diet? Maybe you know someone that has tried it before?

keep up the great work!

Comment on Home Exercise Programs Designed For Weight Loss by werner

werner — Fri, 16 Oct 2009 14:50:20 +0000

I aim for workouts that works every part of my body in less time giving me more time to do that specific workout.
those are in general the workouts that give results.
fantastic article, I specialize in weightloss for men and woman, specially woman after giving birth.
kind regards, and keep it up.

Comment on Is Spearole the new slimming tea that actually works? by cheryl

cheryl — Fri, 16 Oct 2009 07:22:42 +0000

i am just about to try the spearole tea for weight lose – i will keep you posted – if anyone has any information on how you are supposed to use the tea – please send me an email – i want to know how to keep it – (fridge – cupboard ect) or any helpful hints would be grateful

thanks cheryl

Comment on Green Tea Weight Loss Plan by Feiyan Tea Weight Loss

Feiyan Tea Weight Loss — Sun, 11 Oct 2009 09:34:35 +0000

Feiyan tea is quite renowned for it’s weight loss effects. It is especially popular in the UK for this reason and would be worth looking or trying out.

Comment on Exercise – An Effective Way To Lose Weight by Best Exercise For Weight Loss

Best Exercise For Weight Loss — Sat, 10 Oct 2009 23:42:53 +0000

I have been following up on this Exercise – An Effective Way To Lose Weight blog for a while and I find it very impressive. I plan to add it to my rss feeds.

Comment on The Eggs and Cholesterol Myth by The Real Natural Diet « Burp and Slurp~

The Real Natural Diet « Burp and Slurp~ — Wed, 07 Oct 2009 05:41:35 +0000

[...] is actually the most nutritious part! And that myth about eggs causing high cholesterol? It was proven wrong!! Just goes about to say how much you can trust these scientists… And another more important [...]

Comment on 7 Killer Ways To Maximize Your Fat Burning In The Gym by Nancy D

Nancy D — Tue, 15 Sep 2009 11:53:06 +0000

Excellent tips, just goes to show how many different things need to be included in a weight loss program, not to mention making sure that you actually follow your plan and keep with the program. Not everything is suitable for the same person and you have to find a balance that works otherwise the whole weight loss attempt falls flat on it’s you know what!