By Kieran on March 5, 2010
Each and every one of us has experienced stress. There are many different types of stress that an individual can experience – even good stress – however, this little “six letter word” is often viewed in a negative light. Practically any and every single thing that we experience in life can be viewed as stressful. [...]
Posted in Stress Management | Tagged effective stress management, Relationship, Stress Management, stress management techniques, types of stress
By Kieran on February 28, 2010
In today’s society where women are more evenly found going beyond the male folk, they are clearly noted as the more responsible folks too. They are mothers, daughters, wives and above all the career women. You will find a woman after the whole day’s office struggles, coming back to home and start making the dinner, [...]
Posted in Stress Management | Tagged career women, exercises, meditations, stress levels, Stress Management, yoga
By Kieran on February 13, 2010
Stress management is a growing market today, as it has been for the past ten years. As people deal with increased work schedules and longer days, the amount of stress in their lives skyrocket. Even companies are trying to innovate in this field by providing for their workers different ways to deal with stress, and [...]
Posted in Stress Management | Tagged depression, Stress Management, stress management techniques, ways to deal with stress
By Kieran on February 13, 2010
“Happily ever after” is a term which exists only in fairy tales. In real life every relationship has its share of bumps and problems. In fact having occasional arguments is even considered healthy. But if mutual bickering and fights become an everyday phenomenon, then you know your relationship is headed for trouble.
A lot of song [...]
Posted in Relationships | Tagged communication, honesty, open, relationship work, respect, stormy weather, troubled relationships
By Kieran on February 8, 2010
Remember that old saying, “There’s more than one way to skin a cat”? This is also true when it comes to stress. There’s more than one way to take care of stress. So many of us are conditioned to the stress and anxiety that we deal with on a day-to-day basis that we think we [...]
Posted in Stress Management | Tagged stress and anxiety, Stress Management
By Kieran on January 9, 2010
Stress is your response to any physical, emotional or intellectual demands. Stress is a major contributing factor either directly or indirectly, to coronary artery disease, cancer, respiratory disorders, accidental injuries, cirrhosis of the liver and suicide; the six leading causes of death in the United States. Although we can’t eliminate stress, we can all do [...]
Posted in Stress Management | Tagged effective stress management, Healthy, healthy lifestyle, high blood pressure, Important, Lifestyle, Management, muscle tension headaches, Part, sleep problems, stress, symptoms of stress
By Kieran on December 10, 2009
So, you thought you have finally found the ONE.
Someone who has an established career, with stable financial status, responsible, good looking, intelligent, and good-humored person has finally come into your life.
But, just when you thought you’ve finally met the ideal man or woman of your dreams, everything seems to be wrong and complicated. Suddenly, he [...]
Posted in Relationships | Tagged bitterness, disagreement, feelings, Getting, Relationship, Relationships, romantic relationship, stress, when to end a relationship
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